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Choose your pricing plan

  • Remote Performance Enhancement Training

    200$
    Every month
    For athletes aiming to develop sport specific strength, power, speed, and mobility.
     
    • Personalized 4 week training plan
    • Weekly feedback and form review
    • Copy of each week's programming via microsoft excel/ word
    • Video demonstrations

  • Remote Hitting Instruction

    150$
    Every month
    For baseball players wanting to develop a more powerful, consistent, and dynamic swing. Best for players 13+ who want in-depth, tech driven development.
     
    • Monthly video swing analysis
    • Video demonstration
    • Customized training plan tailored to your weaknesses
    • Biomechanics-informed swing corrections
    • Mental approach guidance + gameplan support

  • Remote Hitting + Sports Performance

    250$
    Every month
    For the serious ballplayer who wants the complete package: Swing mechanics, speed, strength, and explosiveness. Best for athletes chasing college or high level development.
     
    • Weekly Hitting and lifting program customized to your needs
    • Initial and weekly check ins to discuss goals and progress
    • Video swing analysis and movement screening
    • Recovery and mobility strategies to stay healthy

  • In Person Hitting Instruction

    50$
    Every week
    Assessment based, detail oriented, and biomechanically informed hitting instruction.
     
    • Weekly sessions with full progression of custom drills
    • Targeted mobility and recovery work
    • Mental game advice

  • In-house lifting

    400$
    Every month
    Assessment based strength and conditioning using a targeted approach for mobility and strength deficits.
     

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